Spark Gratitude: 50 ways to appreciate everyday
Ways to feel thankful, in a box. This rather beautiful one is full of large faux matches with effective strategies for reflecting on and recognising the good things in your life.
Contains 50 faux matchsticks with prompts for appreciating your surroundings, expressing thanks, and giving back. It's a unique way to light up the everyday. Regular gratitude practice can improve overall well-being. This box makes it that little bit easier.
Makes a great gift. Spark Gratitude makes a thoughtful stocking stuffer, thank-you gift, and is the perfect way to kick off the New Year with positive new habits.
Sample prompts include -
'Start each morning with a list of three things you are thankful for.'
'Think about the things, pastimes, or people that give your life meaning.'
'Call someone for no reason other than to thank them for being in your life.'
Ideal for tweens and teens.