Be Healthy - Teen Breathe Series
From the team behind the bestselling Teen Breathe Magazine, comes a series of inspiring guides designed for teenagers. Be Healthy is a practical guide for teenagers offering powerful strategies to keep the body and mind healthy.
Creativity, exercise, sleep and good food will all boost wellbeing. This little book is full of great advice. Full of fresh illustrations and modern day wisdom.
Plenty of pertinent topics covered in an age appropriate manner.
Letting go of Perfectionism, developing good habits, being mindful - all these topics and more are discussed.
Other titles in this series also available on this site.
Editors of ‘Teen Breathe’ - written by the team behind the bestselling magazines, Breathe and Teen Breathe, and experts from various fields, such as education and wellbeing.
Recommended for 13 year olds + (mature tweens will also benefit).
128 pages. Paperback. Full colour throughout.
Book Dimensions: 191 x 140 mm