Spark Balance: 50 ways to be present and find focus
Balance in a box. A thoughtful gift for tweens and teens.
The large matchstick style box contains 50 faux matchsticks, each with a printed prompt. The perfect tonic for when life is getting too much or things feel overwhelming. 'Listen to uplifting music and do nothing else', 'Spend some time alone and unplugged from devices', 'Have a quiet and mindful cup of water or tea'. Simple clear advice that we could all benefit from at certain times.
A gift that can help to cultivate a more balanced life, including mindfulness practices and self-care activities. A useful tool for anyone facing uncertainties in their future, or struggling with the stresses of life.
A great little box to have on the desk during exam time.
Why they'll love itSometimes we all need a little help. Sometimes it is hard to listen to other people's advice, even though it may be helpful. This little box has lots of useful suggestions, to be used as and when needed.
Why you'll love itA grown up gift to suit teens and tweens.
Beautiful packaging containing plenty of wisdom.